LCPTU (Little Crap That Piles Up)
Most of what we view as the inevitable decay of our own bodies is not really inevitable nor is it irreversible. We could call it accumulated micro-trauma (AMT), but let’s
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Taking Steps
I like to walk. It clears my head. An urban amble, or a trail hike, both are restorative in their own ways. Walking is a series of steps, taken consecutively.
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Non-Verbal Communication
There’s a popular saying,’Ninety percent of communication is non-verbal.” And most times I’ve heard it repeated, the focus quickly shifts back to the verbal portion. Why would we focus on
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