Baseball?
I walked past a father and his young son last night. They were out on the lawn, throwing a baseball back and forth. The boy was about seven years old,
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The F thing
The Feldenkrais Method. Named after Moshe Feldenkrais, it would possibly be a lot easier if it had a cute marketing name, but it doesn’t. I’ve been asked if I said
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Plantar Fasciitis
Plantar fasciitis feels like soreness and stiffness in the bottom of the feet. It can range in intensity from a mild itchy tightness to hot stabbing pain. Recovery can be
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Health care?
If we were to change our conception of what it means to live in a body, we would totally reframe the health care conversation. The violence of our cultural perspective
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A Pain in the Neck
Today my neck is hurting. More specifically, a thin line of muscle on the right side seems tight, hurts a bit, and hurts more when I tun my head. The
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beginnings
This blog is intended to give an ongoing look at what my interests are in somatics (the lived experience of a body), particularly my own personal somatic life. I sometimes
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