Stillness and Balance
David Boehm, the brilliant Oxford physicist, defined stillness as “a special case of movement”. Boehm went on to explain that everything is always moving, at least on a quantum level.
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Anxiety and Panic Attacks
Panic attacks are scary, unpleasant and can be debilitating. The sense of terror, the thought of impending disaster, the self questioning all add up to a very trying experience. That
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Naked Eyes
To see with the naked eye… That’s my goal. Meaning I want to be able to see accurately and clearly without prescription lenses. I currently wear contacts and glasses for
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Differentiating
From Dictionary.com: Differentiate 1. to form or mark differently from other such things; distinguish. In medicine there is a concept of differential diagnosis. To treat a condition accurately, a diagnosis
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Retirement From a Physical Perspective
Most of us have had thoughts about retiring, even if it’s not something we are actively planning. Money is the usual focus, along with a place to live and things
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The Business of the Body
In the business of living, the body is a bottom line, a deal breaker, and a regulatory force. We have need of our body, but we build no relationship, generate
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