David Boehm, the brilliant Oxford physicist, defined stillness as “a special case of movement”. Boehm went on to explain that everything is always moving, at least on a quantum level. Stillness then would mean that something is moving...
Panic attacks are scary, unpleasant and can be debilitating. The sense of terror, the thought of impending disaster, the self questioning all add up to a very trying experience. That said, I am going to show how they are good for you, and how you...
To see with the naked eye… That’s my goal. Meaning I want to be able to see accurately and clearly without prescription lenses. I currently wear contacts and glasses for distance (myopia, -5.0 both eyes) and reading (presbyopia +1.25...
From Dictionary.com: Differentiate 1. to form or mark differently from other such things; distinguish. In medicine there is a concept of differential diagnosis. To treat a condition accurately, a diagnosis is made which determines a category for...
Most of us have had thoughts about retiring, even if it’s not something we are actively planning. Money is the usual focus, along with a place to live and things to do. Generally ignored is the reality that we will only enjoy being older if...
In the business of living, the body is a bottom line, a deal breaker, and a regulatory force. We have need of our body, but we build no relationship, generate no rapport. If I were an employer who drove my employees while disregarding their needs...